Date and Spice Muffins


Date and Spice Muffins



  • 1 1/4 cups Kellogg's® All-Bran® Hi-Fibre®
  • 1 1/2 cups skim milk
  • 1 egg, separated
  • 60g margarine, melted
  • 3/4 cup pitted chopped dates
  • 2 tablespoons honey
  • 1 1/2 cups self raising flour
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 cup castor sugar
  • topping Kellogg's® All-Bran® Hi-Fibre®



1. Place Kellogg's® All-Bran® Hi-Fibre® and milk in a large bowl and stand for 5 minutes until softened.
2. Beat in egg yolk, margarine, honey and dates.
3. Sift flour and spices together.
4. Stir in the sugar and add to the Kellogg's® All-Bran® Hi-Fibre® mixture, being careful not to over beat.
5. Beat the egg whites until stiff peaks form and then fold into the mixture.
6. Spoon mixture into a lightly greased muffin tray and sprinkle each muffin with some All-Bran® Hi-Fibre®.
7. Bake at 190°C for 20 minutes or until cooked. 8. Let them cool on a wire rack and store in an airtight container.