Date and Spice Muffins
INGREDIENTS
- 1 1/4 cups Kellogg's® All-Bran® Hi-Fibre®
- 1 1/2 cups skim milk
- 1 egg, separated
- 60g margarine, melted
- 3/4 cup pitted chopped dates
- 2 tablespoons honey
- 1 1/2 cups self raising flour
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup castor sugar
- topping Kellogg's® All-Bran® Hi-Fibre®
DIRECTIONS
1. Place Kellogg's® All-Bran® Hi-Fibre® and milk in a large bowl and stand for 5 minutes until softened.
2. Beat in egg yolk, margarine, honey and dates.
3. Sift flour and spices together.
4. Stir in the sugar and add to the Kellogg's® All-Bran® Hi-Fibre® mixture, being careful not to over beat.
5. Beat the egg whites until stiff peaks form and then fold into the mixture.
6. Spoon mixture into a lightly greased muffin tray and sprinkle each muffin with some All-Bran® Hi-Fibre®.
7. Bake at 190°C for 20 minutes or until cooked. 8. Let them cool on a wire rack and store in an airtight container.