Digestive Health and Cereal Fibre
Keep your digestive system healthy by including cereal fibre in your diet.
Fibre is found naturally in plant based foods like whole grains, legumes, nuts and seeds, as well as fruits and veggies. Making sure you get the recommended amount of fibre in your diet every day can help keep your digestive system healthy.
Fibre in our cereals comes from different sources like wheat, barley, rice, corn, dried fruits, nuts and seeds.
A little tip – get yourself a bowl of All-Bran® Flakes and you’ll get a third of your daily fibre needs before the day gets going.