We’ve all heard that breakfast is the most important meal of the day. And cereal can certainly form a part of that balanced breakfast meal.

Made with grains, Kellogg’s cereals help your family start the morning with energy by delivering a number of vital nutrients. Kellogg’s cereals bring a source of B-vitamins, vitamin A, C and iron to your breakfast table each morning. And many of our Kellogg’s cereals contain fibre-a nutrient we may not get enough of each day.

So with a serving of delicious Kellogg’s cereal as part of a balanced breakfast, you can provide your family with a balanced and happy start to the day.

In This Section

The Benefits of FibreWith fibre, a great way to keep your digestive system healthy.*
Adding Vitamins & MineralsMake the most of your day with these essential nutrients.
Putting Sugar in PerspectiveA little sweet helps the nutrition go down.
How to Read a Nutrition Label A healthy, happy day starts with making informed choices. See how the nutrition table can help.
Cereal & Milk They’re better together – and help to make the morning delicious.